Vikki teaches a traditional yoga series for balancing your whole system in health and contentment. The class pace is slow and with time between postures for deep breaths and relaxation. Beginners and experienced yogis are both welcome!
Relax with a short session at lunch time, an after work class or book the whole afternoon for a workshop
Add some massage sessions to your booking to help everyone let go of stress and fatigue
Massage is a great way to relax stiff necks and back after sitting for long periods. Sessions can be short and convenient for the office space.
Half hour back neck and shoulders massage
Half hour foot massage
Tok Sen technique
Full body massage with oil available at Woodside Place in Glasgow